#draimie #biologyoftrauma #trauma #traumaresponse #traumahealing

How do you know if you have trauma? And if you do have trauma, what is the next step?
The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here:

Steps To Identify & Heal Trauma 👇
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