My response is always the same: it’s up to your body to decide how long you need probiotics. 

I suggest weaning off probiotics and seeing how your symptoms are.

If your symptoms stay gone, then great! If they come back, get back on the minimal dose you need to stay symptom-free. 

Fortunately, probiotics are safe to take long-term, and you can always reassess in the future. 

#probiotics #probioticsupplements #diet #guthealth #guthealthsupplements #gutsupport #digestivehealth #wholebodyhealth #functionalhealth #drruscio

свернуть