The deep ventral line makes up the body’s inner tube of stabilization. When there is weakness, disorganization, or asymmetry left vs right in this line it can put strain on other muscles to stabilize rather than doing their own job. This becomes a risk for injury especially in athletes. Closed chain side lying adduction using the Redcord Neurac Method can quickly reestablish integration and symmetry in this critical kinetic chain of stabilization.
An Olympic hopeful athlete is seen in this video working with a CHARM therapist to optimize her athletic performance in preparation for the Olympic trials.
Ещё видео!