Are you curious about what happens during a mental training program and what we deliver to athletes, sports parents and coaches? This week Dr. Cohn discusses: What happens in a one-on-one mental training program. A lot of people ask us, “What happens in a mental training program? What is it you deliver in a mental training program?”

In this video, Dr. Cohn will talk a little about some of the parts and procedures that we use in you participate in one of our mental training programs.

Video Sections:
00:00 - Do you perform inconsistently on the football field?
01:25 - Step 1: Pre Play routine
02:27 - Thinking about the run...
03:11 - Play intuitively.
03:26 - Work your routine each and every play.

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