5 Psychological Tips on Willpower & Self Control
1. Self-Awareness & Daily Decisions
2. Becoming a Pro at Delaying Gratification
The Marshmallow experiment: [ Ссылка ]
3. We are What we Repeatedly Do
4. Ego Depletion & Self-Control
5. Implementation Intention
📚Get Inspired: [ Ссылка ]
📚Get Motivated: [ Ссылка ]
📚Get Personal: [ Ссылка ]
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