A simple guided meditation with spiritual energy transmissions to dissolve the head trash that creates anxiety.

Music is licensed through Art-List.
Song: The Depths Of Something - Suraj Nepal

New meditations are released every Friday.

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Sam Shelley(HT Baba) is a spiritual leader, healer, and author of books "I Don't Dwell" and "Break the Habit of Negative Addiction." He teaches what he knows best: how to live life without being held back by negative thoughts or behaviors.

Sam's health decline began at age six when he was run over by a van which caused head trauma and many broken bones. He spent nearly a year in the hospital, which only intensified his struggle with anxiety and stress.

His teachings are based on his life experiences of reversing many "incurable" conditions; Multiple Sclerosis, Bipolar, Psosaris, Psosaritic Arthritis, Migraines, PTSD, and Generalized Anxiety Disorder. His work is driven to help people out of their head trash that is blocking them from recognizing their true Self. Head Trash presents itself in many forms- stress, worry, anxiety, poor health—the list goes on!

To learn more about Sam and his teachings, visit www.headtrashanonymous.org

#meditation, #anxietyfree, #headtrash,

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