"Join Kim as she shares her inspiring journey from a 200 hour yoga teacher to a 500 hour qualified instructor, all thanks to the Empower Yoga Teacher Training Course. Hear how this comprehensive program not only advanced her teaching skills but also transformed her personal practice. Get an inside look into the curriculum and support offered by Empower and see why it's the choice for so many aspiring yoga teachers. Don't miss out on this motivational testimonial and learn about the path to becoming a successful and confident yoga teacher

What is EMPOWER?

"I created this programme for those who want to become an expert in women's wellness. This is not dry teacher training, we look primarily at YOU living and embracing your yoga - on and off the yoga mat - and learning how to teach the YogaBellies practices, as we embody them. This training is equal parts practicing and teaching yoga; personal development and learning tangible business and empowerment skills. EMPOWER is a real game-changer and is going to make a huge impact on your life and on the lives of the women you work with.

With a focus on yoga for physical, emotional and mental wellbeing throughout the female life stages - we’ll cover yoga and wellness for the menstrual cycle, pregnancy, post-partum (and baby!) and the stages of menopause, female-specific illnesses and conditions - as well balancing hormonal fluctuations; yoga through the seasons, nutrition, self-care, Ayurveda for women's health… oooft! And so much more :)

Cheryl will lead you on a deep, personal journey, no matter your level of yoga experience. EMPOWER™ will allow you to understand and embrace the cyclical nature of female life and show you how to lead other women to do so too."

With more than 15 years experience as a yoga teacher, and over a decade in training and leading YogaBellies® teachers, Cheryl is the visionary behind EMPOWER™

What Do YOU Get Personally from EMPOWER Training?

Ok, you get a Yoga Alliance International YTT-300. You’re qualified to teach pregnancy, postnatal and baby, menopause and yoga for the menstrual cycle. You become an expert in each female life stage and you find out to start and grow your yoga business, from someone that’s done it from the ground up.

🗝But why is EMPOWER different from your standard YTT?
🗝What do you get from it personally?

🕯It’s very much a journey of personal empowerment and embracing a yoga lifestyle.

🙏🏼We begin with deep shadow work and cleansing: We look at where you’re at right now and what’s holding you back. We create your personal EMPOWER plan to get you from where you are now - physically and emotionally - to where you want to be.

🪔We learn about the female archetypes and the goddesses that embody each stage of our lives. So even if we’re not in menopause right now, we understand how we can embody the Wise Woman/Crone archetype and how to appreciate those strengths and harness that energy.

🕯We learn how to embrace our physical and emotional changes and challenges inherent to being a woman. We look in-depth at hormones; how they affect our lives and how to use yoga, feminine self-care practices and nutrition to help balance them .

🪔We focus on self-love and appreciating who we are. It’s not about being a different person, just about allowing yourself to be the very best version of you.

🕯It’s about becoming part of a global sisterhood - bonding and collaborating with women across the globe and making friends for life.

🪔Everyone who joins EMPOWER is there for a different reason. You may already be a yoga teacher, you may be an aspiring teacher, you may work with women in other modalities or perhaps you’re someone that just needs that time to focus on themselves and their personal wellness. Wherever you are in life or whatever your reasons, all women can benefit from EMPOWER.

☮️ If you want to know more our upcoming training and dates click here [ Ссылка ] 🙋🏽‍♀️Got questions? Book a call with me to chat more.

#ytt300 #ytt #womensyogateachertraining

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