Polycystic Ovary Syndrome (PCOS) is becoming increasingly common among women in India, affecting nearly 1 in 5 women of reproductive age. This hormonal disorder is driven by lifestyle changes, unhealthy eating habits, stress, and physical inactivity, which contribute to insulin resistance and hormonal imbalances. Urbanization and a sedentary lifestyle are key contributors to the surge in cases.

PCOS often leads to symptoms such as irregular menstrual cycles, excessive hair growth, acne, and weight gain, significantly impacting physical and mental health. Left unmanaged, it can also increase the risk of infertility, diabetes, and cardiovascular diseases.

Awareness, early diagnosis, and lifestyle modifications, including a balanced diet, regular exercise, and stress management, are crucial for addressing this growing health concern in India.

#pcos #pcosawareness #pcosindia #womenhealth

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