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It's absolutely fine to be emotional and feel excitement about speaking. But stuttering brings in a whole new universe of fears, worries, negative emotions and avoidance behaviors. So how can we reduce or even eliminate stuttering anxiety?
Here is a recap of this video:
1:02 Tip #1 - Think about your message and connection with your audience
4:05 Tip #2 - You choose it
6:37 Tip #3 - Breathing and relaxation
7:54 Tip #4 - Pause and eye contact
9:54 Tip #5 - Letting others know that you stutter
11:31 Tip #6 - Eliminating speech impediments
12:24 Tip #7 - Flood yourself with speaking
If you want to make it simple and 7 tips are too much for you, remember just the last two: eliminate speech impediments and flood yourself with speaking and using your new speaking skill.
Would love to hear your comments. Please share how you reduce or eliminate stuttering anxiety.
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