Do you suffer from dyspareunia, chronic pelvic pain, or bladder urgency/frequency? At pelvic floor PT we focus on first lengthening the muscles and then follow up with mobility and dynamic strengthening.

This looks a lot like deadlifting, squats, lunges, and MORE!

Just because you have a pelvic floor problem doesn’t mean we ONLY focus on the pelvic floor.

We take a full-body approach to get you back to what you LOVE without pain or discomfort.

Share this video if this is how you want your pelvic PT sessions to look!

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