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In this part 3 of 3 series video, Dr. Berg talks about how to get rid of the excess calcium outside the cell. There is 10,000x concentrated calcium outside the cell than inside the cell in relation to calcium.

Several things to look to get rid of excess calcium:
1. Vitamin D3
2. Magnesium in the diet
3. Omega-3 (EPA will help lower the calcium)
4. Vitamin K2 – It is a fat-soluble vitamin that helps transport calcium out from the wrong to the correct place.
5. Too much Glucose / Insulin Resistance
6. EMF or Electromagnetic Fields - The opening of the cell for the calcium to leave is called a voltage-gated calcium channel where EMF can interfere with that causing the calcium to not leave and get stuck inside the cell.



Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

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