Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! [ Ссылка ]
Bryan Johnson's Longevity Protocol to Live to 120+
Check out Blueprint for all of Bryan's Supplements & Products: [ Ссылка ]
Bryan's Protocol for Longevity: [ Ссылка ]
Follow Bryan on Instagram: [ Ссылка ]
Subscribe to Bryan on YouTube: [ Ссылка ]
More from Thrive:
Organic Mocha Hazelnut Truffles: [ Ссылка ]
Organic Hazelnut Pecan Truffles: [ Ссылка ]
Macadamia Nut Butter - [ Ссылка ]
Cinnamon Brazil Nut Butter - [ Ссылка ]
Chocolate Hazelnut Nut Butter - [ Ссылка ]
Favorites page w/ Nut Butters - [ Ссылка ]
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: [ Ссылка ]
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ Ссылка ]
Please Subscribe to my Email Newsletter Here: [ Ссылка ]
Follow More of My Daily Life on Instagram: [ Ссылка ]
Timestamps ⏱
0:00 - Intro
1:22 - Diet
2:15 - 30% Off Your First Order AND a Free Gift Worth up to $60
3:13 - Sleep
8:57 - Hydration
11:14 - Testing
14:09 - Light Exposure
21:35 - Biomarkers
24:12 - Biological Age
28:24 - Supplements
34:38 - Where to Find More of Bryan's Content
