#shorts
#healthy_foodby_hasna #easyrecipe #cooking #instafood #healthyrecipe #healthysnack #healthyfood #healthyrecipe #tuna #tunarecipe #tunarecipes #ricerecipe #rice #ricerecipes
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Ingredients
Ingredients
80g tuna, drained
1 tbsp. extra virgin olive oil
1/4 cup onion, diced
1/4 cup brown rice
1/2 cup tomatoes, crushed
1/4 cup corn
1/2 cup broccoli, cut into small florets
1 cloves garlic, crushed
1/2 tsp rosemary
2 tbsp water
1 tsp. fresh lemon juice
Salt
black pepper
Bay leaf
Music: [ Ссылка ]
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