How we dry brush our arms! Check out how we dry brush legs a few posts back! Yay!
We always prep my lymph node clusters first for BEST drainage and depuffing results!
I then dry brush towards my armpit where that lymph node cluster is —
I start closest to my body thinking about how we have to clear the lymph fluid first that’s closest the lymph nodes.
🚗 Like a traffic jam, the first car moves to make way, not the last car - it has no where to go!
The lymphatic system helps detox cellular waste. Dry brushing is a way to help stimulate our lymphatic flow, relieve tension, provide a light exfoliation.
Dry brushing is rooted in Ayurvedic practices.✨
Body Dry Brush: [ Ссылка ]
Facial Dry Brush: [ Ссылка ]
Free Prep Lymphatic Guide: [ Ссылка ]
TikTok: [ Ссылка ]
Instagram: [ Ссылка ]
Thank you so much for your support!
