The Restorative Sleep meditation is used to program your body to sleep better, as well as to repair, restore, and regenerate while you do so. It’s designed to help you balance your brain and body, while guiding you to consciously drift in the space between wakefulness and sleep.
0:00 Introduction
3:07 Meditation
By following this Joe Dispenza's meditation, you will get to know yourself better. By doing Joe Dispenza's meditation You will start to notice changes in your mental and physical health including lower stress levels, healthier immune system, increased memory, concentration, and energy.
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Joe Dispenza New York Times bestselling author, researcher, chiropractor and lecturer. Dr. Joe Dispenza has taught neuroscience and human potential to thousands of people around the world. Dr. Joe Dispenza empowers you with the knowledge and tools to eliminate destructive and everyday habits so that you can reach your vision and goals. Dr. Joe Dispenza's creative approach bridges the gap between neuroscience and true human potential. Dr. Joe Dispenza explains how you can literally rewire your brain to create a new mind and produce new results in your life.
www.drjoedispenza.com
Video: Pixabay and Pexels
Speaker: Dr. Joe Dispenza
Music: License: Fesliyan studios free royality music
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