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Finger extension is another difficult movement to regain after stroke. This workout walks through several exercises designed to help you increase finger extension without fancy equipment and with modifications provided to meet you where you are!

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Time Stamps:
00:00 Intro
00:25 Set 1 Exercise 1: Finger Extension Stretch
01:29 Set 1 Exercise 2: Active Finger/Thumb Extension
02:26 Set 1 Exercise 3: Finger Extension Strength - Band
03:28 Set 1 Exercise 4: Finger Extension Strength - Book
04:22 Set 1 Exercise 5: Thumb Extension Strength - Book
05:22 Set 2 Exercise 1: Finger Extension Stretch
06:20 Set 2 Exercise 2: Active Finger/Thumb Extension
07:21 Set 2 Exercise 3: Finger Extension Strength - Band
08:30 Set 2 Exercise 4: Finger Extension Strength - Book
09:23 Set 2 Exercise 5: Thumb Extension Strength - Book
10:34 Outro
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Music from epidemicsound.com

Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

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