༻𖤓༺ hello reflections ༻𖤓༺

in this video i talk about my experience doing a 7-day water fast back in late october / early november. fasting is something i’ve grown fond of and my curiosity towards the bodies ability to heal itself is fascinating and continues to grow the more i educate myself on it.

i want to do a collective fast with whoever wants to join- follow me on instagram (@carlavargas) for updates on the dates i set out to do them.
i am aiming for mid-late january (2025).

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i am NOT condoning fasting without the proper conditions and health checks. this is just an open conversation on the powers of fasting (: hope you enjoy.
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links to all videos on fasting that i have enjoyed
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fasting for survival lecture:
[ Ссылка ]

fasting sadhguru:
[ Ссылка ]

know thyself fasting episode with dr.mindy:
[ Ссылка ]

people who have done extended fasts (vlog style videos) //

fasted for 21 days - addis miller
[ Ссылка ]__

what happens when you fast for 7 days -
[ Ссылка ]

7 day water fast for cell repair-
[ Ссылка ]

7 day fast by jake moscato-
[ Ссылка ]


˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚ ˚ʚ♡ɞ˚

business: carlavargasbookings@gmail.com

instagram:
@carlavargas
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