*PROTEIN WAFFLE INGREDIENTS BELOW* I realized that I forgot to include all of the ingredients I used for the protein waffle mix.

Welcome to my very first youtube video and vlog! Today I swam 1050 metres for a triathlon I will be competing in this summer, documented my first day on a dopamine detox, and cooked (lots) and I hope you enjoy it :)

Protein Waffles
- Compliments Protein Waffle Mix
- Topped with 0% non-fat, sugar free Greek Yogurt
- 1/2 cup mixed berries



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instagram: shayla.raine

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