On this solo episode of my podcast about anxiety - "Anxiety Bites" - I answer listener email questions and one of them is about how to fight the Sunday Scaries. To hear the entire episode - you can listen to this podcast on any podcast platform like Apple Podcasts or Spotify! Or you can click here and listen directly on iHeart Podcasts: [ Ссылка ] To read more about "Anxiety Bites" and to get a list of takeaways for each episode visit my website: [ Ссылка ]
