Some of the participants from the Teen Mindfulness retreat at Lama Foundation discuss a bit of their experience.
Since its founding in 2014, the Teen Mindfulness retreat has made a profound and lasting impact on dozens of teenagers and helped cultivate awareness of self, others, and the earth with tools to navigate our ever changing world. This retreat was founded as a way to support the local youth in Taos, NM by immersing youth in a community of dedicated meditation practitioners and the supportive and beautiful natural environment of the Lama Foundation. Teen Mindfulness offers young people ages 13-19 the opportunity to learn mindfulness and seated and walking meditation. Teens also engage in hiking, yoga, tai chi, communication development, campfires, seva, time for socializing, and plenty of time for rest.
To learn more about the Teen Mindfulness retreat and the Lama Foundation, visit our website at: lamafoundation.org
