▶ Here Are The Link Of The 5 Best Sunrise Alarm Clocks of 2022 That you can buy on Amazon

▶5- iHome Zenergy Dream Mini - Best Budget
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▶4- Hatch Restore - Best for Personalization
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▶3- Philips HF3520 - Best Without an App
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▶2- Casper Glow Light - Best Portable
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▶1- Philips HF3670 - Best Overall
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A blaring alarm early in the morning can be quite jarring, whereas sunrise alarm clocks simulate a natural and gradual sunrise with a range of soft orange, and yellow LED lights for a gentler wake-up experience.

Many wake-up lamps combine light therapy with sound meditation, and breathing techniques to create a more calming sleep environment and help regulate circadian rhythms — the natural ebb and flow of hormones that tell us when to go to sleep and when to wake up.

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