Atsuro Chiba is a dedicated Ashtanga yoga practitioner and teacher known for his advanced practice and detailed understanding of yoga's subtleties. Originally from Kanagawa, Japan, Atsuro moved to the United States around the age of 20. He studied advertising in college but found his true calling in yoga. With over two decades of experience, he honed his skills under the guidance of acclaimed teacher Tim Miller at the Ashtanga Yoga Center in Encinitas, California. Atsuro currently resides in Honolulu, Hawaii, where he offers private yoga sessions and teaches online to students in Japan and California. His style combines deep physical practice with profound insights into the connection between mind and body.

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Key Takeaways:

• Atsuro Chiba shares his transition from California to Hawaii, adapting to new environments while maintaining his yoga practice.
• He emphasizes the importance of a six-day Ashtanga practice week and how aging affects this routine.
• Atsuro reflects on the invaluable guidance of his mentor, Tim Miller, and the impact of practicing independently.
• His approach to teaching blends traditional methods with innovative online classes to reach a global audience.
• The episode underscores the deep interconnectedness of the mind and body in the practice of yoga, as articulated through Atsuro's personal experiences.

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00:00:00 Yoga Journey from California to Hawaii and Online Teaching
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