“Given the high frequency of incorrect breathing patterns in the adult population, attention to the symptoms of hyperventilation [overbreathing] should be a routine part of every psychological evaluation, regardless of the specific presenting complaints."
Herbert Fensterheim
From Behavioral and Psychological Approaches to Breathing Disorders (1994)

The Online Breathing Academy's Breathing Science course focuses on the psychology of breathing habits and how it affects mental and physical health.

What is learned in this course can be applied immediately. PLUS, earn 15 accredited hours for continued education and professional development!

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