Dr. Klaper explains to us about celery juice but also cautions us to be careful with high potassium foods. There are celery juice benefits in small amounts and a healthy plant based diet. However, doing a celery juice cleanse or juicing in general causes spikes in potassium and other nutrients that can be taxing on the kidneys and body.

Question: What do you think about drinking celery juice, 16 to 32oz, daily on an empty stomach?

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ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

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DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

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