A new meta-analysis claims that low carb diets provide no long term benefits for blood sugar and weight management. But if we dig deeper, we see that their definitions of low-carb don't accurately represent carbohydrate reduction.
Read more: [ Ссылка ]
Subscribe to our channel if you don't want to miss any of our videos: [ Ссылка ]
About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Ещё видео!