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Wondering how to balance school or work with a chronic illness?

You’re not alone. Managing a chronic illness sometimes feels like it’s a job of its own. When you add in school or work responsibilities, it can get downright overwhelming.

You might be struggling to strike a balance and find yourself teetering between either prioritizing your health, studies, or job responsibilities.

So what can you do so that it feels like these two are fitting in better together?

In today’s video, I share five tips on how to find more balance between work or school and managing your illness.

You'll learn:
- The best time to share with others about your illness
- How much to share
- The importance of knowing your physical surroundings
- Having an exit plan
- How to prioritize self-care
- How the tide is changing for our benefit and specific career resources that can help those with chronic illness

I hope you find it helpful.

If you liked this video, please give it a thumbs up, subscribe, and share it with others.

#chronicillness #pots #school

Timestamps
0:00 - Intro
0:53 - Telling people about your illness
2:17 - Create a support network
3:15 - Know your surroundings
6:04 - Set boundaries
9:10 - Prioritize self-care

Reminder: The information provided by Ioana Vintila is solely intended for informational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed on this site or any related content should not be taken for medical advice. Always consult your physician and do your own further research before making any decisions related to your health.

You may also find my interview with cardiologist Dr. Gupta on POTS useful:
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