Palm Candy milk is a kitchen remedy or grandma remedy that has been in use for long. It cures cold, cough, throatpain and excess phlegm.
Regular consumption for three days in the night gives excellent relief.
It is made of simple and ingredients which are very effective together. Being sweet it can be given easily to kids.
Ingredients:
Palm candy - 6 crystals of medium size
Cardomom - 1
Pepper - 1/2 tsp
Thippili and kandanthippili (Long pepper ) - 2 cm piece each
Turmeric powder - 1/4 tsp
Sukku or dry ginger powder - 1 tsp
Method:
* Grind everything in a mixer to a powder.
* Heat 1/2 cup water and 1/2 cup milk.
* Add 1 tsp of the ground powder and simmer in low heat for 5 min.
* Strain and drink for three nights.
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