Progressions, alignment cues & tips for working towards the full expression of Chaturanga Dandasana (also known as a Yoga push up).
Please leave any suggestions for more tutorials in the comments, or feel free to ask any questions; I'd love to hear from you! And, don't forget to click subscribe if you haven't already! 😊
Check out my instagram page @omniyogagirl for more pose tips & inspiration 🙏🏻
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Website: [ Ссылка ]
