HOW TO BALANCE ON A DIRTBIKE
In this weeks Sedlak Offroad School riding tip Daniel Sedlak gives you three different exercises to improve your balance on your dirt bike.
One of the most important skills in off road motorcycle riding is your balance yet most of us never really focus on improving that skill when we go out for a ride.
Here are three fun ways to challenge yourself the next time you are on your bike.
1. SLOW BALANCING
Stand up and roll around in first gear. Make sure your feet and legs are in the right position and you have one finger on the front break and on finger on the clutch. Now try to find your balance point and try to balance your bike for as long as you can while coming to a stop.
2. LEFT HAND ON YOUR BACK
This is one of my favorite exercises.Take your left hand off the bars and put it behind your back. Now ride around standing up. Focus on riding on the balls of your feet to have better leverage and squeeze the bike with your knees. You are giving up most of your control on the bars so the only way to keep your bike in control is to use your legs. This is a great exercise to improve your foot placement and your leg work.
3. RIDING WITH BOTH LEGS ON ONE SIDE OF THE BIKE
This one sounds a little silly but once you give it a try you realize how difficult it is to ride your bike like that. Give it a crack and see how far you can go.
Please comment below and let us know how these exercises work for you and if they helped improve your riding.
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