Reading changes your brain... I'll take you through the neuroscience of reading books and how it is changing the way your brain works!
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📋 RESEARCH
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🤨 WHO ARE YOU?
I'm Jack, I work as a Doctor in the UK and I'm passionate about health education. In particular, how we can use science to drive us to live healthier and happier lives. I aim to do that in a relaxed, fun way without medical jargon. Subscribe if you like the idea of that.
📎 MY FAVOURITE SERVICES
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Shortform for great book summaries: [ Ссылка ]
Notion for taking notes: [ Ссылка ]
Readwise for reminding myself of facts: [ Ссылка ]
🧱 OUTLINE
0:00 - Introduction
1:18 - How does reading affect the brain?
2:01 - Why should we read?
2:54 - Start small
3:25 - Build an archive of your books
4:31 - Set reading times
Reading Changes your Brain, let me explain.
Теги
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