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✨Welcome✨ to this relaxing and restorative ASMR Reiki session for deep self-love reprogramming!
Your subconscious is most open to accepting affirmations first thing in the morning and right as you drift off to sleep because your brain waves are at alpha. If you listen to this recording before falling asleep on a consistent bases, your subconscious mind will be susceptible to the power of the affirmations, making it easier for you to embody them. Reiki is flowing to you the whole time to help support this ascension.
Alpha waves are a type of brain wave that can occur between alertness and sleep. Alpha is said to be the gateway to your subconscious mind and is the brain wave frequency of meditation.
Huge thank you to @sarafranck4266 for sharing a few of the affirmations that were included in this session💖🙏
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#selflove #asmraffirmations #asmrreiki
