#yoga #mindfulflow #vinyasayoga

FREE 7 DAY ACCESS TO 100'S OF CLASSES ON THE RISE APP - click below to give them a try!

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A slightly slower paced vinyasa flow to encourage us to fully connect and land in each posture with awareness.

Spotify playlist -
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I hope you enjoy, thank you for practicing with me
Abbi x

Instagram: abbi_lu
Facebook: Yoga with Abbi
www.yogawithabbi.com

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