Durga Puja 2024 ! Navratri 2024 fasting rules: 8 fasting rules you should be following. Navratri is a Hindu festival dedicated to Goddess Durga and her nine avatars. During Navratris, Hindu devotees keep fasting for nine days to please and seek blessings of Goddess Durga. There can be variation in the number of fasting days. While many observe the fasts for all nine days, there are some devotees who keep fast in jodas (couple) - the first two or the last two days of the Navratri.
In Navratri these nine days are considered very auspicious and everyone seeks to please Goddess Durga with their devotion and piety. People wake up and bath early morning and pray to the Goddess.
Devotees also observe fasts as a mark of showing their devotion for the goddess.
Before you decide to keep these fasts this year, In this Video all the fasting rules you should know and also what ..
you can eat or what you need to avoid:
0:02:47:24 Flours and Grains
0:03:31:51 Fruits
0:04:00:43 Spices and Herbs
0:05:29:87 Vegetables
0:05:57:43 Milk Products
0:06:27:85 Cooking Oil
0:06:40:31 Other Food Options
0:06:56:57 What to avoid
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