Is it Good to Eat Bananas During Pregnancy?
Bananas are a rich source of carbohydrates, dietary fibre, essential fatty acids such as omega-3 and omega-6, Vitamin C, Vitamin B-complex, and minerals like manganese, magnesium, potassium, calcium, copper, and selenium. All these nutrients help in the healthy development of the foetus during pregnancy. Eating bananas can also provide relief from some of the complications that arise in pregnancy like constipation, morning sickness and can be beneficial for the health of both the mother and the baby.
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Sanjeevani Hospital
Since 1986
Pune solapur Rd,
Near PMT bus depot,
Gadital, Hadapsar, Pune-411028
020 2699 1375
8975068940
