Interested in learning how I lost 31 lbs. in 8 weeks, while working out less?

In this video I do a deep dive of a few key changes I made after 6 months of doing everything "right" with the wrong coaches.

I have spend most of the last 13 years working on building a badass physique, and for 6 months straight I could not lose a single pound.

Then I met my coach Carlos Bertonatti and his brother Miguel.

They had me get some bloodwork done, and found that my insulin levels were just below prediabetic DESPITE me eating a really simple diet (eggs, chicken rice and veggies, and greek yogurt.

After a couple tweaks, and quitting doing 45 minutes of cardio 5 times a week, the weight just seemed to melt right off.

Get a FREE consultation with my coach Carlos:
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The Ultramind Solution, by Dr. Mark Hyman:
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Be Well, by Kelly Leveque beef protein isolate:
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