What is the most important finding in how not to age? If we only did one thing to improve longevity what would it be? What is the ant-aging 8? What is methionine and why is it so important to this discussion? What is mTOR? How much protein should we be eating per day? Let’s find out…..
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This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.
Studies & resources
Nori Protocol
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Buy How Not To Age
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Dr Greger's YouTube Channel
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Dr Greger’s website
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Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels [ Ссылка ]
