Have you heard of phytic acid? If you have, you've probably heard of it as an anti-nutrient. The problem is, that's only a very small part of the picture.
In this short, we discuss the benefits and risks of phytic acid. Based on what you've likely heard, you mat be shocked by what you see!!!
This short is a preview of a larger video on the truth about anti-nutrients we have coming soon. Be sure to subscribe to the Hack Your Gut Channel so you can catch that video when it drops.
Enjoy!
Phytic acid: Do the benefits outweigh the risks?
Теги
Phytic acidbenefits of phytic acidAmazing benefits of phytic acidphytic acid anti-nutrientsWhat is phytic acidIs phytic acid badPlant toxinsToxins in plantsphytic acid benefitsPhytic acid side effectsAnti-nutrients in vegetablesAnti-nutrients in plantsAre phytates badAre phytates bad for youphytic acid badplant toxins bad for youip6 phytic acidplant food toxinsphytic acid benifitsantinutrients in plantsplant toxins in vegetables