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Find out about the amazing benefits of castor oil that have stood the test of time.

0:00 Introduction: Castor oil for skin and hair
0:19 Ricinoleic acid benefits
2:52 Cold-pressed castor oil
3:19 The best castor oil for your hair

In this video, we’re going to talk about the benefits of castor oil. Castor oil contains the compound ricinoleic acid, which acts as a remedy for many issues involving the skin and hair.

Castor oil can be very beneficial for the following concerns:
• Dry skin
• Brittle hair
• Dry hair
• Hair loss
• Cracked heels
• Stretch marks
• Scars
• Dermatitis
• Joint pain
• Acne
• Styes

Ricinoleic acid in castor oil has anti-inflammatory and antimicrobial properties and is a potent antioxidant. Castor oil is a natural conditioner for the skin and hair, so it works as an excellent moisturizer. It can also rejuvenate skin affected by sun damage.

Castor oil has antifungal properties, so it works as a remedy for toenail fungus.

Castor oil is easy to find and relatively inexpensive! Look for cold-pressed castor oil without a hexane solvent.

Jamaican black castor oil is the best for hair. It stimulates hair growth, adds shine, and can also help with alopecia.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the benefits of castor oil for your skin and hair. I’ll see you in the next video.

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