Meet me here next week for the 3rd chakra, manipura 🙌🏽 Or check out last week's grounding class for the root chakra. Want to learn more about the chakras? Read my blog [ Ссылка ]
Grab your FREE SHORT COURSE FOR SELF-ACCEPTANCE ➡ click the link to receive your course straight to your inbox! [ Ссылка ]
You also receive seasonal monthly affirmations, free yoga, meditations, playlists, updates, discounts and be the first to know about events, retreats and workshops! [ Ссылка ]
I love sharing yoga and have created this YouTube aspect of my business to ensure it's free and accessible to everyone! But creating yoga classes and courses takes a lot of work and energy! If you feel inspired to say thanks then you can do that for as much as a cup of coffee by following this link 🙏🏽 [ Ссылка ]
Thank you in advance. Mutual gratitude right there.
My yoga content is designed to:
✔ Build deep love and respect for yourself
✔ Find your confidence, focus and clarity
✔ Recognise and eradicate negative self-talk
✔ Love and accept your body, mind and spirit
✔ Raise your vibes
✔ Build strength, flexibility and resilience in body and mind
