4x Things I Did To Balance My Hormones | Let's get personal
Hi friend,
Today, I want to get a bit personal with you all. One of the best decisions I've ever made was opening up about my hormonal health journey. Before sharing it openly on social media, I never realized how many of you were going through the same thing. Hormonal issues can manifest in various ways—acne, skin problems, weight fluctuations, mood swings, irregular periods, you name it.
Over the years, I've experimented with many habits and learned a ton from experts in the field. I'm excited to share some tips and tricks that have truly transformed my life and journey.
One big aspect I've found crucial is nutrition. It plays a huge role in our hormone health. Inspired by this, I worked together with my friend and registered dietitian, Dominika, to create a full library of hormone-friendly recipes on Soul Sync Body. These are recipes I've been making on repeat and can't wait to share with you all. ***
I hope this video can be helpful to you. And remember, wherever you are in your journey, be patient!
Sending much love,
Sanne
Hormone Friendly Recipes: [ Ссылка ]
Start 7 day free trial Soul Sync Body: [ Ссылка ]
Here I got my bloodwork done ( available in 9 states) Malla: use code SANNE10 [ Ссылка ])
Open breath work app: [ Ссылка ]
Ritual Stress Relief Supplements: [ Ссылка ] ( use code SANNE25)
Alo Magnesium Spray & bath: [ Ссылка ]
Moon Juice Magnesium: [ Ссылка ]
Cymbiotica Magnesium: [ Ссылка ]
*** I'm not a doctor or expert in hormonal health. This video is based on my personal experiences and research. Please consult a healthcare professional for personalized advice.
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Music:
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