👉Benefits of FASTING | Intermittent Fasting | Fasting on Ekadashi
👉Fasting on this Day Can Purify the Body – Sadhguru
👉Sadhguru Explain Ekadashi fasting significance | Allow Your System To Realign Itself On This Day

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Today In This Video We Will Cover, Sadhguru On Sadhguru Explain Ekadashi fasting significance, To save you time, The Timestamp is here.👇

00:00 - Introduction
00:41 - Sadhguru On Ekadashi
01:14 - Ekadashi fasting significance
04:15 - Food to eat after fasting
05:30 - Outro

"Sadhguru elucidates the profound significance of Ekadashi fasting, revealing how it offers a powerful opportunity for inner transformation. Ekadashi, observed on the 11th day of the lunar cycle, holds immense spiritual and physiological significance. By abstaining from food on this auspicious day, individuals can allow their systems to realign and detoxify, facilitating physical, mental, and emotional rejuvenation. Sadhguru delves into the ancient wisdom behind Ekadashi fasting, explaining its role in purifying the body, balancing energies, and enhancing spiritual receptivity. Through insightful discourse, he highlights the importance of aligning with the natural rhythms of the cosmos and harnessing the subtle energies available during Ekadashi. Join Sadhguru as he guides viewers on a transformative journey, offering practical wisdom and timeless teachings to support their spiritual evolution. Discover the profound benefits of Ekadashi fasting and unlock the potential for holistic well-being on this sacred day. Allow your system to realign itself and embrace the transformative power of Ekadashi with Sadhguru's illuminating insights."

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