Hello! Here's a video on what I ate in a day. Salicylate levels in food can be found at [ Ссылка ].
Full transcript at: [ Ссылка ]
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Salicylates are natural chemicals (similar to aspirin) that occur in low doses of fruits, veggies, oils, fragrances, and cleaners. Some people (like me) are sensitive or intolerant. In many, a histamine reaction occurs, triggering an allergic-type reaction and making us sick. A low-salicylate diet has provided relief for many suffering from the condition.
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Find on Low-sal-life references to:
• Food and Products List: [ Ссылка ]
• Book Lists: [ Ссылка ]
• Research Pages: [ Ссылка ]
• Food/Product Directory: [ Ссылка ]
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Always consult with your doctor and/or dietician before beginning dietary investigation into a food intolerance. They know you and your history, and they know what you're trying to accomplish. Information on this site is drawn from the personal experience and scientific literature. The low-sal-life and Sarah Verlinde cannot be held liable for any errors or omissions. But corrections always welcome!
