First of all, vaginal cleansing products are not like hair products (although just as expensive). More is not better. A woman only needs to clean her vagina with warm water. Yes, warm water. Many women may not realize that the vagina has a very acidic environment, which naturally protects against bacteria. Adding chemicals, including anti-bacterial soaps, alters the normal eco-system and can allow growth of bacteria and yeast.


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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Chapters

00:00 Introduction
00:23 Tip #1 You don't need to wash your vagina
00:50 How to properly wash your vagina
01:44 Smegma
01:56 Tip #2 You don't have to smell like a fruit
02:27 Various smells of the vagina
02:44 See your doctor if:
02:55 Discharge
03:09 Tip #3 Be careful of the products you use in your vagina
03:19 PH in your vagina
03:52 Douching
04:14 Tip #4 Wear cotton underwear
04:42 How to wash your underwear
04:52 Tip #5 Change out of wet clothes immediately
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