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Want to lose weight?? Tired of hearing about (or trying) all these fad diets or magical solutions? In this video, a explain how understanding the role of two hormones (grelin and leptin) and a neurotransmitter (dopamine) can give you a simple, natural, scientifically sound strategy to actually achieve your weight loss goals!

Credits: The anatomical animations shown in this video are from the Complete Anatomy app, for which Michael has a teaching license.
Disclaimer: Michael Kamalu has not yet finished his medical training, and is therefore not yet a licensed physician. None of the material in this video should be taken as medical advice.

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