Butter tea is a daily necessity of the Tibetan people, providing the nutrients they need to survive on the high-altitude plateau. A cup of hot butter tea helps take the sting out of the cold weather, balance out oily flavors in food, and satisfy hunger. It also helps people recover from fatigue and refresh the mind. It’s no wonder there is a saying among the Tibetan people: “Better to go three days without grain than one day without tea.” Do you know how to make Tibetan butter tea? #ChineseTeaTime
