The POWER To Decode Diabetes! | Barbara O'Neill

Unlock the secrets to effective diabetes management with renowned health educator Barbara O'Neill in "The POWER To Decode Diabetes!" In this comprehensive video, Barbara delves into natural strategies to control blood sugar levels, emphasizing the importance of diet, exercise, and lifestyle choices.

Discover how incorporating dietary fiber can stabilize glucose levels and improve gut health. Learn about the impact of hydration on blood sugar management and the role of regular physical activity in enhancing insulin sensitivity. Barbara also addresses common misconceptions about diabetes, providing clarity and actionable steps for those aged 40 to 90 seeking to take control of their health.

Whether you're newly diagnosed or have been managing diabetes for years, this video offers valuable insights into holistic approaches for blood sugar control. Barbara's expertise sheds light on the connection between blood sugar levels and overall well-being, including vision, mood, and cardiovascular health.

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