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Join Himalayan Yoga Master Yogrishi Vishvketu (PhD) for Akhanda Yoga Classical Kundalini. In this practice you will work with movement, sound, breathwork and meditation to heighten your intuition, open your heart center, and uplift your spirit.
This Classical Kundalini Yoga, a profound practice, offers purification of the subtle body, chakra balancing, and the elevation of your highest potential. In this comprehensive Kundalini class led by Yogrishi Vishvketu, we will engage in a sequence encompassing dynamic breathwork, movement, sound, and meditation.
Set aside this practice for your mornings, as it is designed to be highly energizing. Yogrishi Vishvketu will guide you through each element of this classical Kundalini, providing a holistic experience that aims to awaken and align the vital energies within you.
Join us on the mat for this full class, and immerse yourself in the transformative power of Classical Kundalini Yoga!
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: Anand Prakash Yoga Ashram, Rishikesh, India ⛰️
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00:00:00 Introduction of Classical Kundalini
00:00:58 Mantra & Theme
00:06:00 Initiation of Chakras
00:15:15 Chanting Vedic Mantra
00:17:57 Active Cat Pose
00:22:47 Active Breath
00:32:23 Active Bridge Pose: Root Chakra
00:38:15 Active Moon: Sacral Chakra
00:43:44 Active Spine: Navel Chakra
00:52:00 Kati Chakrasana: Heart Chakra
01:07:53 Half Shoulder Stand: Throat Chakra
01:14:39 Savasana
01:20:33 Meditation
