Here are the time stamps!
00:00 - Hello hi 👋🏾
00:23 - Balancing your social life
04:26 - Balancing your mental health
07:55 - Balancing you physical health
DISCLAIMER:
When I mention the point about internal bleeding, and I quite Dr Eric Thomas, please note that he’s a Dr because of the fact has has PHD not because he’s a physician of some sort.
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