Push ups, upper body workout, leg workout and a core exercise. That’s what one can expect in this video. I’m doing it in quarantine so I’m using my body weight and some portable implements (courtesy of Diamond Hotel 👏). You don’t have to be in quarantine to do this with me. Let’s get fit together. Let me know how you keep fit during your quarantine. Or give me suggestions on what you’d like to see included in my videos.
Credits:
Jan of Greenside Movement for plotting the exercises
Music: Lose My Mind
Musician: ASHUTOSH
Music: Time
Musician: ASHUTOSH
#quarantinetraining #michellealdana #pushup #squats
