Sharing my experience of 3 day stay at Triveni, Art of Living Ashram in Pune Markal. This is a beautiful escape and i would say much required break you deserve.
This program started with some fun games with hidden life lessons, stay at beautiful location within the nature, nights with bhajan and satsang. Second day started with Yoga ,Pranayama and Meditation and special Sudarshan Kriya which is usp of this happiness course.
Sudarshan kriya was a mesmerising experience for mind and body. It’s something I cannot write here but can only be felt.
Continued the day with other activities like more group activities, walk in nature, ayurveda consultation and treatments were also available.
Also the meals were super tasty and healthy.
Third day was special because it was guru Purnima as well for which there was a homa done and the spiritual powers were just felt in every nook and corner.
Ended the program with more wisdom talks from our teacher Shri Rajendra Raut and Shri Shantanu ji.
Overall it was beautiful and lovely experience.
I’m going for next level which is advanced meditation program soon and will create a more detailed vlog for you all.
If you have any questions regarding this, you can always reach out to me on whatsapp or in comments section.
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Thanks
Rashmi
Yogaurora
Contact me at
7387360393
www.YogAurora.in
